What it is
Generally known as Drumstick Tree or Horseradish Tree, where the young seed pods and leaves can be used as vegetables. Moreover, the whole tree has amazing health benefits improving lives.
Where to find it
Native to Southeast Asia and India, Moringa is grown in semiarid, tropical and subtropical areas. It is widely cultivated in all around the world today.
What it does
Drumstick is packed with super Antioxidants offering solutions to more than 300 health disorders including Diabetes, Cancer, Degenerative Disorders, Kidney Stones, Ulcers, Skin Diseases and more.
What it is
Oregano is a flowering plant belongs to the mint family. It is perennial herb also known as Wild Marjoram. The purple flowers and olive-green leaves are used as both flavoring agent and medicinal treatments for years.
Where to find it
The plant is native to western and Southwestern Eurasia and Mediterranean region.
What it does
Having strong antioxidants it supports the immune system, aids in digestion, detoxifies the body, improves heart health, and enhances energy levels.
What it is
Rosemary is a fragrant evergreen herb utilized as a culinary sauce, creating perfumes, and for potential health benefits.
Where to find it
Native to Africa, Europe and Western Asia.
What it does
Consisting of various unique compounds and oils such as rosmarinic acid and essential oils such as cineol, camphene, borneol and more, rosemary provides anti-inflammation, anti-fungal, anti-bacterial and antiseptic type properties. It is also good for memory and cancer as well.
What it is
The healthiest spice on the planet with curcumin as a key component, evaluated for the best natural remedies for various health conditions, while famous for its antiseptic properties.
Where to find it
It is grown in the Indian subcontinent and Southeast Asia.
What it does
Turmeric has been utilized in Ayurveda for years for the treatment of various internal disorders such as indigestion, throat infections, common colds, or liver ailments. The anti-septic properties are highly effective to cleanse wounds or treat skin sores.
What it is
Associated with Piperaceae family, it is widely used as a spice and seasoning element. Its spiciness adds an amazing flavor while it works well as a traditional medicine.
Where to find it
It is native to South India and various tropical regions. Vietnam is the world’s largest producer and exporter, these days. Black Pepper is a popular spice which is readily available at the local grocery stores.
What it does
Black pepper is a strong spice offering numerous health benefits such as reducing muscle pain, knee pain and cures bronchitis. The best function of black pepper is it enhances the value of those nutrients that is much needed by the body. It improves the functioning digestive system and supports intestinal health for proper body functioning
What it is
Amla, Indian Gooseberry, packed with a rich source of nutrients like protein, complex carbohydrates, iron, vitamins, beta-carotene and many more to maintain good health and prevents diseases. It has a sour taste, but is highly nourishing.
Where to find it
Belongs to Euphorbiaceae family, it is found in hilly areas on the Indian Subcontinent.
What it does
A perfect fruit promotes food absorption, balances stomach acid, fortifies liver, and improves brain functioning while supports heart health. It is highly effective for skin, as it improves skin quality and healthier hair. Also, act as a body coolant, and helps get rid of body toxins.
What it is
Shilajit is traditionally used in Ayurveda, Indian medicine system. It is a black thick, sticky tar-like substance, consisting of more than 85 minerals, Humic acids and Fulvic acids enhance the energy levels.
Where to find it
It is found in the mountainous regions of Himalayas, Karakuram, Tibet Mountains and the Altai Mountains.
What it does
It is a well-known Rasayan Dravya (rejuvenative remedy) and aphrodisiac agent. Shilajit is natural immunity booster that helps to prevent a number of diseases.
What it is
A multipurpose plant used as an herb, spice and vegetable while supporting healthy body too. Bitter in taste similar to celery, its extract can also found in various cosmetics.
Where to find it
Self-pollinating crop native to India and Mediterranean region.
What it does
It maintains cholesterol levels and improves various digestive problems. Fenugreek helps with inflammation and numerous skin disorders. The herb is effective for both men and women, as it increases the libido in men and promotes milk production in lactating mother.
What it is
Pomegranate is a red colored fruit, sweet in taste possessing incredible health benefits.
Where to find it
Pomegranate is cultivated throughout the Middle East, South Asia, and the Mediterranean and in the drier climates of California and Arizona.
What it does
The pomegranate has been used as a part of normal and comprehensive medication to treat sore throats, coughs, urinary diseases, stomach ailments, skin problems, joint inflammation, and to oust tapeworms.
What it is
The bacteria which can produce energy out of light using the photosynthesis process which is highly nutritious. It is also called as superfood of the future.
Where to find it
It grows naturally in the alkaline lakes, rivers, and ponds. The suitable environment for them is one that has moderate temperatures and good sunlight.
What it does
The richness of nutrients made Spirulina highly effective for enhancing good health. It helps maintain blood glucose levels, cholesterol, effective against oral cancer, reduces blood pressure and much more.
13 essential vitamins, 19 amino acids, 84 minerals, 42 anti-inflammatories, 52 anti-oxidants and other necessary elements combine together to fight the symptoms of more than 300 diseases while building overall immunity.
It is a perfect fat-soluble vitamin which plays a vital role in maintaining healthy eyes, immunity system and skin. Vitamin A is very critical for growth and development which is also known as retinol.
A water-soluble vitamin which is also a powerful antioxidant. It is also known as ascorbic acid and L-ascorbic acid. It provides great protection against immune system deficiencies, prenatal health problems, eye problems and more.
These are the vitamins that are chemically tocopherols or tocotrienols whose deficiency may cause neurological symptoms.
Fat-soluble vitamins that human body requires for complete synthesis of proteins. It is generally present in green vegetables and essential for blood clotting processes.
It is an alkaline earth metal which is essential for maintaining bone health.
Fiber is the indigestible parts of fruits and vegetables derived from plants. It is important for digestion as it helps the body move food through the digestive tract.
Iron is an element found in the earth
A naturally occurring mineral present in the bodies in a very small amount. It is also a powerful antioxidant that expels free radicals from the human body preventing numerous potential dangers caused by them.
It is one of the vitamins in the Vitamin B family which is also known as Pyridoxine. Its derivatives are involved in various biological functions and boost energy levels as well.
it is a silvery-white metal with atomic number 19. It is an element that oxidizes quickly in the air and the compounds of it are used as fertilizer.
It is another term used for nicotinic acid.
They are the major organic constituents of soil, peat and coal.
Fulvic acid is found in nature produced when organic plant matter decomposes. It is highly effective for improving gut health and immune functions.
Anti-aging is a property of certain products or techniques that prevent the appearance of getting older or aged.
They are the polyunsaturated fatty acids required by the body with a double carbon-carbon bond (C=C) at the third carbon atom. Fish, walnuts and canola oil are a good source of Omega-3 fatty acids which reduces the risk of a heart attack.